Short answer: Arrive at Kasol and walk to Chalal on day one; visit Manikaran and move up to Tosh on day two; trek from Barshaini to Kheerganga on day three; and walk down and leave on day four.
The plan at a glance
| Day | Route | Night at |
|---|---|---|
| 1 | Bhuntar – Kasol; Chalal walk | Kasol |
| 2 | Manikaran and up to Tosh | Tosh |
| 3 | Barshaini – Kheerganga trek | Kheerganga or back to Barshaini |
| 4 | Down to Barshaini; depart | Overnight bus from Bhuntar |
Who this plan suits
Friends and couples who are comfortable walking 12–14 km. Without the trek, do it in three days.
Day by day
Day 1: Bhuntar – Kasol; Chalal walk
- Local bus or taxi from Bhuntar.
- Riverside walk to Chalal village.
- Withdraw cash here.
Day 2: Manikaran and up to Tosh
- Gurudwara, hot springs and langar at Manikaran.
- Bus or taxi to Barshaini, then up to Tosh, about 2,400 m.
- Evening views over the valley.
Day 3: Barshaini – Kheerganga trek
- Start by 8 am; 12–14 km, four to six hours up.
- Hot spring at the top, about 2,950 m.
- Stay only if overnight camping is currently permitted; otherwise return the same day, which makes a very long day.
Day 4: Down to Barshaini; depart
- Walk down in the morning.
- Taxi to Bhuntar for the evening bus.
Best time for this trip
March to June and September to November. Avoid July and August: landslides, flash floods and a dangerous river. Snow can close the trek in winter.
Practical notes
- Do not enter the Parvati river or sit at its edge.
- Use a registered guide beyond the main trail and tell your stay where you are going.
- Narcotics are illegal and police checks are common.
- Carry rain cover, a torch and enough cash.
What it costs
We do not publish a fixed price: the cost depends on your dates, group size, vehicle and the standard of stays. Tell us those and we will send a written quote that states exactly what is included.
Read more
Check before you go
- India Meteorological Department — forecasts and warnings.
- Himachal Pradesh Tourism — official destination information.
- HRTC online booking — state bus timetables.
Want this itinerary planned for you?
Funtoor can adapt this plan to your dates, pace and starting city, and arrange transport and stays. Request a custom itinerary.
Frequently asked questions
Is Kheerganga possible as a day trek?
Fit walkers do it, but it is 24–28 km in all. An overnight is easier where permitted.
Is Tosh worth a night?
Yes, for the views and to adjust to the height before the trek.
Is the valley safe?
On the main routes, with normal care. Stay away from the river and do not trek alone.
Where do I catch the bus back?
At Bhuntar, on the Manali–Delhi highway.
Compiled by the Funtoor team from published sources and official pages, last reviewed in October 2026. It is a sample plan, not a first-hand trip report or a fixed package: driving times are approximate, and rules, fees and road status change, so confirm anything time-sensitive before you travel.
Written by
Funtoor Travel Team
Travel planners based in Chail, Himachal Pradesh. We plan and arrange trips — stays, transport and experiences — across the Himalayas.
